Ayurveda

Thousands of years ago, before western medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda.  It continues to be one of the world’s most sophisticated and powerful mind-body health systems.

More than just  system of treating illness, Ayurveda is the science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential.

Ayurveda offers many  practices for expanding self-awareness and cultivating your innate state of balance. During an Ayurvedic consultation you'll learn the most important aspects of an Ayurvedic approach and suggestions for applying them to create perfect health in your own life.

Understand your unique mind-body type and the specific needs that derive from it.