Meet Your Higher Self Meditation

higher self meditation

Connect with the light of your soul and higher self in this new guided meditation with channeled by Martha.

Breathe, relax, and listen to tune into the guidance, love and frequency channeled from the Angelic Realm.

Simply click the play button below to listen, or right click (ctrl click mac) to save to your computer.

                 Or scroll down to read this channeled meditation message transcribed below...

​ With Blessings of Love ,  

                               Martha

~ Meet Your Higher Self Meditation​ ~

Imagine your entire body relaxing, starting with your toes.Bring a feeling of relaxation into your feet…calves….and thighs.Then up into your abdomen and lower back…Chest and upper back and shoulders. Next relax your arms, hands, neck…head, and face.Let the muscles around your jaw and eyes relax.Allow yourself to feel peaceful and comfortable.

Check that as you relax your energy can flow easily up and down your spine and adjust your posture if you need to. Breathe a full breath into your upper chest, moving your lower diaphragm and abdomen as little as possible. Breathe into your upper chest several times. Notice how you feel.

Now breathe into your abdomen several times. Now take several breaths into both your upper chest and your abdomen. Straighten and lift your upper chest with a deep breath so your spine is upright and adjust the head and neck to the most comfortable upright position. Allowing yourself to create fluidity in your emotional body and opening your heart center.

You are now ready to meet your higher self.

Imagine that you are being joined by many high beings who are now sitting around you in a circle.Feel their peace, love, and joy all around you. These high light beings are here to assist you with meeting your higher self. Imagine your higher-self standing in front of you, off in the distance. Now see your higher-self beginning to come toward you… You might see it as a beautiful shimmering radiant light.

As you see your higher-self getting closer greet and welcome your higher self and invite it to come closer. Mentally, ask yourself to help you in making a stronger connection. Feel the radiance of its love surrounding you.Feel the light coming to you from your higher self…. increasing your vibration.

Your higher self is now merging and becoming one with you.

Feel your cells, your molecules and atoms merging with it….as if you are reclaiming parts of your energy. Let your higher-self merge even further and deeper until all your energy patterns are taking on the radiance of your higher self. You and your higher self are now one! As your higher self, open your breathing to create a greater flow of energy in your body.

Adjust your posture to sit fully as your higher self. As your higher-self adjust your shoulders and chest to reflect your wisdom and confidence. How does your face look as your higher self?

Now, bring to mind a situation you would like guidance on. Ask your higher self for advice about the situation. Imagine you are a wise teacher and spiritual counselor. What advice does you have for yourself? As this wise teacher, what guidance would you give yourself.

Speak the advice and wisdom out loud to yourself

As your higher-self do you have any other messages that need to be spoken? Are there messages about your spiritual growth? Your Higher Purpose?

Speak them out loud.

Allow and open to experience the peace, love, and harmony of being with your higher self. If you have any worries, turn them over to your higher self. Ask for its assistance. As you continue to make contact with your higher-self, know that it is going ahead of you to lay an open path and assist you along your high path and purpose in every situation.

Give thanks to your higher self for integrating with every part of your being.

You may sit as long as you like experiencing the light of life as your higher self.

Thank you for reading this beautiful channeled meditation.  The inspiration for this meditation comes from Orin...light channel.   The music is by Thaddeus. 

If you would like more Healing Meditations like this one Click Here Now​

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